A Winterized-Fitness Routine

And just like that, we are two thirds of the way through the month of January. Am I on target for all of my goals: writing, reading, to-dos, and fitness? You bet. Okay, well, maybe not all of them. But I'm trying, and that's what is important. Each step forward is success. How are you …

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Hello 2022: Setting Goals

It's the new year, and I have a lot of ideas, dreams, goals, and things to accomplish in this year of 2022. Many of them are related to my book writing, publishing, and marketing. But some are related my fitness, my travel plans to visit family and friends, and to our move from this dilapidated …

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